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Why Do Swimmers Drink Chocolate Milk? [Solved]
Chocolate milk has become an essential part to swimmer’s success in the pool in the way that it acts as both a performance enhancer, and a recovery aid. The basis in this comes from the idea that chocolate milk has an ideal ratio of carbs to protein, which helps delver protein to damaged muscle tissue.12 Jun 2017
Olympic Gold Medalist Katie Ledecky Swimming with Cup of Chocolate Milk on her Head
TRAINING PEAKS PLANS BELOW ——— Swim Faster in 30 Days: http://bit.ly/2O9rb8C 101 Swim Workouts: http://bit.ly/2ELLs4F …
3Swimming: Lochmead Chocolate Milk: A Swimmers Best Friend.
Swimming zaps your energy but before you turn to one of those mass-produced sports drinks read the research. Lochmead …
The Doctors: Refuel with Chocolate Milk
The Doctors on CBS explain why
