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Which Spread Is Best For Lowering Cholesterol? [Solved]
- What foods will lower my cholesterol?swapping butter to vegetable oil spreads like sunflower, olive or rapeseed oil spreads.switching whole milk to skimmed milk.using natural yogurt instead of sour cream or double cream.replacing regular mince with leaner, lower fat options.
A delicious spread that can help lower your cholesterol
The Balancing Act takes a look at cooking and eating with a delicious
Best Way to Lower Cholesterol | Dr. Neal Barnard Live Q&A on The Exam Room
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3 Foods to Help Lower Cholesterol Naturally
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