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Which Is Healthier Lo Mein Or Chop Suey? [Solved]

While it’s tasty and super filling, a cup of chicken lo mein can easily cost you a 1,000 calories of refined carbs, unhealthy oils, and blood sugar-raising sauces. Glassman says chicken chop suey is a much safer bet because it includes plenty of stir-fried veggies that’ll keep you satiated.4 Oct 2018

Is chow mein or chop suey healthier?

Lo Mein

You Should Never Order Lo Mein At A Chinese Restaurant. Here’s Why

For the most part, we know that Chinese food in America isn’t exactly authentic, but there are a few dishes that are so far …

What is the difference between lo mein and chow mein and chop suey?

Lo Mein