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Which Is Healthier Chow Mein Or Lo Mein? [Solved]
From a nutritional standpoint, lo mein is better than chow mein, hands down. “Lo mein would be considered more nutritious because the noodles are not fried and there is less oil used in the cooking,” Jaelin says. “Lo mein has less than half the calories and fat found in chow mein.5 Jan 2022
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Healthy & Tasty Vegetable Chow Mein
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