Which Is Healthier Chow Mein Or Chop Suey? [Solved]

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Which Is Healthier Chow Mein Or Chop Suey? [Solved]

Chop Suey Nutritional Value Chop suey is slightly more calorific than a chow mein and has a little more fat. The average 56 g cup of chop suey will contain around 290 calories. In addition, a chop suey may contain around 16 grams of fat, 12 grams of carbohydrates and 24 grams of protein.

Is chow mein or chop suey healthier?

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Difference between Chop Suey and chow Mein

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Chow Mein vs Chop Suey

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