Greetings, iam Corinne Day, Have an awesome day!
What To Drink After Swimming? [Solved]
Water is the best thing you can give your body, but sometimes it can be hard drink water and have the taste of chlorine in your mouth. Drinking Gatorade and Powerade helps replenish the body during practice, supplies the body with simple sugars that give the swimmer more energy in practice, and it also tastes great.21 Jan 2019
What Swimmers Should Eat Before, During & After Swimming
Fuel your training with the right diet! Registered Dietician Maggie Evans shares her nutrition tips for
Swimming recovery part 2. Nutrition tips for swimmers.
Swimming
Mayo Clinic Minute: Should you wait 30 minutes to swim after eating?
It’s advice parents have been giving their children for generations. Dr. Michael Boniface, an emergency medicine physician at …
